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Is Any Amount of Gum Recession Normal?

Posted on 7/15/2025 by Martin Periodontics

Taking care of your teeth is important for maintaining good oral health. This includes brushing and flossing regularly, as well as seeing your dentist for checkups and cleanings. But what about your gums? Do you know how to keep them healthy?

Gum recession is a common problem that can affect people of all ages. It occurs when the gum tissue around your teeth pulls back, exposing the root surface. This can lead to sensitivity, pain, and even tooth loss.

But is any amount of gum recession normal? The answer is no. Even a small amount of gum recession can be a sign of underlying problems.

What Causes Gum Recession?

There are several factors that can contribute to gum recession, including:

•	Periodontal disease: This is the most common cause of gum recession. Periodontal disease is an infection of the gums that can damage the tissues and bones that support your teeth.
•	Aggressive tooth brushing: Brushing your teeth too hard or with a hard-bristled toothbrush can irritate your gums and cause them to recede.
•	Tobacco use: Smoking and chewing tobacco can damage your gums and make them more susceptible to recession.
•	Misaligned teeth: Teeth that are crowded or crooked can put pressure on your gums, which can lead to recession.
•	Genetics: Some people are simply more prone to gum recession than others.

What Are the Signs of Gum Recession?

The most common sign of gum recession is a visible change in the appearance of your gums. They may appear red, swollen, or pulled back from your teeth. You may also experience:

•	Sensitivity to hot or cold foods and drinks
•	Pain when you brush or floss your teeth
•	Loose teeth
•	Bleeding gums

What Can Be Done About Gum Recession?

If you notice any signs of gum recession, it's important to see your dentist as soon as possible. They will be able to assess the severity of the problem and recommend the best course of treatment.

Treatment for gum recession may include:

•	Professional cleaning: This will remove plaque and calculus from your teeth and below the gum line, which can help to prevent further recession.
•	Antibiotics: These may be prescribed to treat any infection that is present.
•	Gum grafting: This is a surgical procedure that involves taking healthy gum tissue from another area of your mouth and grafting it to the area of recession.
•	Restorative dentistry: This may be necessary if the recession has caused damage to your teeth.

How Can I Prevent Gum Recession?

The best way to prevent gum recession is to practice good oral hygiene. This includes:

•	Brushing your teeth twice a day with a soft-bristled toothbrush.
•	Flossing daily.
•	Seeing your dentist for regular checkups and cleanings.
•	Quitting smoking or chewing tobacco.
•	Eating a healthy diet.

If you have any concerns about your gum health, please don't hesitate to talk to your dentist. They can help you to keep your gums healthy and prevent gum recession.

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Martin Periodontics, 6410 Thornberry Court, Suite C, Mason, OH 45040-7909 | (513) 445-4282 | martinperio.com | 7/25/2025 | Page Terms:dental implants Mason OH North Cincinnati OH |