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Causes of Gum Disease
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• | Poor oral hygiene. Poor practices, or ignoring your oral hygiene altogether, is the biggest cause of gum disease. Brushing and flossing daily is essential for removing the plaque and bacteria that accumulate throughout each day. Regular dental visits ensure an extra thorough cleaning, along with an exam to detect issues before they get out of control. |
• | Smoking. Smoking, along with other tobacco products, restricts the amount of oxygen in your blood, as well as your blood flow. This deprives your gums of essential nutrients. |
• | Drinking. Alcohol has a drying effect on your mouth. Dry mouth creates an ideal environment for bacteria to grow. |
• | Certain medications. Some medications also have a drying effect. |
• | Hormonal changes. A change in your hormones can make your gum tissue more vulnerable. |
• | Nutritional deficiencies. Your body needs certain vitamins and minerals to keep them healthy. Vitamins C and B12 are especially important to gum health. |
• | Issues with tooth alignment. When your teeth are crooked, they are more difficult to keep clean, even if you brush and floss regularly. Plaque and bacteria can hide easier, and grow unchecked. |
• | A family history of gum disease makes you more likely to experience the issue. |
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