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Oral Hygiene How often do you hear that you should brush and floss your teeth, or that you should have your teeth professionally cleaned and examined regularly? How often do you actually follow this advice? This advice is not just a recommendation, is it essential. Maintaining good oral hygiene is crucial for the prevention of oral health issues and keeping your smile beautiful. Martin Periodontics is here to help.Why is Oral Hygiene Important?There are several reasons why oral hygiene is so crucial:
Oral Hygiene at HomeOral hygiene starts at home. The American Dental Association recommends that you brush your teeth at least twice a day. Every time you brush, you should do so for two full minutes, making sure that you cover all surfaces of your teeth. It is important that you use a soft bristled toothbrush and gentle motions to avoid gum irritation. In addition to brushing, the ADA recommends flossing at least once a day. Flossing helps to eliminate debris stuck between your teeth that your toothbrush bristles cannot reach. When you floss, work the floss gently between your teeth and avoid snapping it against your gums. Scrape floss up and down the sides of each tooth, including behind the very back teeth. While traditional floss is recommended, floss picks can be used for individuals who may not have the dexterity to use it. Professional Oral CareAlong with daily oral hygiene at home, it is essential that you have your teeth professionally cleaned and examined at least twice a year. Dental cleanings help to clean all surfaces of your teeth, including those that you might not be able to effectively reach at home. If these areas are left without proper care, you can still develop cavities and gum disease, no matter how much you brush and floss. Using special tools, we can ensure that all debris is removed from every surface of your teeth. With dental exams, we can detect the earliest warning signs of oral health issues, before symptoms even begin occurring. This allows us to provide you with fast, effective treatment in the least invasive way possible. Combined with good oral hygiene practices at home, professional dental care can help to optimize your oral hygiene. Good oral hygiene is critical for maintaining a healthy mouth, preventing serious issues, including cavities, gum disease, and more. If you have any questions or concerns regarding your oral hygiene, do not hesitate to call Martin Periodontics at (513) 445-4282 today. |
Four Locations to Serve You
MASON 6410 Thornberry Court Suite C Mason, OH 45040  (513) 445-4282office@martinperio.com follow us on facebook 
MIDDLETOWN 132 North Breiel Blvd Middletown, OH 45042 513-424-4978office@martinperio.com follow us on facebook 
FAIRFIELD 1211 Nilles Road Fairfield, OH 45014 513-829-8999office@martinperio.com follow us on facebook 
OXFORD 5279 Morning Sun Rd Oxford, OH 45056 513-523-5064office@martinperio.com follow us on facebook |
